Sugar in Balance
Life is sweet. Keep it balanced.
Learn MoreWe are the scientific voice of the U.S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Our goal is to enhance consumer understanding and confidence in the role that sugar plays in a nutritious, balanced, and enjoyable diet.
Supporting Accuracy in Labeling
Learn MoreReal sugar comes from sugar beet and sugar cane plants grown on farms.
Learn MoreMore than 80% of consumers say it is important to know the guidelines for sugar intake.
Learn MoreApril 2024
Enjoying some bubble fun with little ones this summer? You can make your own at home with a little sugar, dish soap and water.
March 2021
The current Dietary Guidelines for Americans were released in December 2020. What do they say about sugar?
April 2021
Change up your morning oatmeal routine with this oatmeal bake the whole family will love.
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